It’s kind f a dream isn’t it a food that’s super delicious, even a bit decadent and also so healthy you can eat as much of it as you want. Does frozen yogurt, the food that is taking over NYC fill the bill?
Well no. While there are some healthy aspects to it, it has much the same ingredients as ice cream and the recommendation is to eat it moderately.
So it has less fat, is easier to digest, boosts your immune system and the lactose is easier to break down but don’t eat too much, and especially don’t put lots of sugary toppings on it.
In NYC it’s everywhere. There’s a range of chains: 16 Handles, Pinkberry, Oko, Yorgamic and Yogo Monster. See their websites for locations near you.
Then there’s some excellent one-off’s such as 40 Carrots, Culture. Holy cream, Yoart and GRK Fresh Greek, also see their websites for location.
NYC always has the best selection in food and this is true of frozen yogurt too. You can have fun finding your favorite shop ans your favorite flavor. LIKE yummy food